Detox & Optimal Weight at SHA Spain
At the SHA in Alicante, Spain, the Detox & Optimal Weight programme is a holistic 7-day journey crafted for those seeking a transformative health experience. The retreat focuses on comprehensive body detoxification and metabolic revitalisation, aiming for a deep cleanse and a kickstart to a healthier weight.
It’s the perfect choice for individuals combating the effects of a poor diet, excess weight, or those who have a diminished capacity for detoxification. The programme intricately blends a personal food health plan, natural and technological treatments tailored for weight reduction, and a supportive environment for learning new, healthy habits.
Under the supervision of SHA’s professionals, participants will undergo a customised regimen to invigorate the body’s detox pathways, rebalance metabolism, and encourage physical activity, all while focusing on achieving and maintaining a healthy weight.
Length: From 7-night
Sample Inclusions
(Based on a 7-night stay)
- General Health Examination
- Advanced Preventive Diagnostic:
- Body Composition Analysis
- 3D Body Scanner
- Measurement of vital signs
- Cognitive domain test
- Analysis of cardiovascular and nervous system activity
- Measurement of advanced glycation product accumulation
- Initial laboratory test
- Oxytest, oxidative stress test to determine oxidation in the body
- 2x General Medical Consultations (Beginning & End)
- 3x Wellness Consultations
- Revitalising medicine
- Derma-aesthetic
- Nutrition
- Personalised Health Plan
- Mindful eating session
- Nutrition plan adapted to your needs
- Acupuncture session
- 2x Colon hydrotherapy session
- 2x Underwater therapy
- 2x Hydroenergetic cure detox (hydroaromatherapy, fitomudtherapy & hidrojet)
- 2x SHA Detox therapy
- Intensive sculpting body wrap
- Fitness Evaluation
- Fitness Session with Personal Trainer
- 2x Group training sessions
- Cryotherapy session
- Access to Hydrotherapy Circuit, as prescribed
Exclusive Benefits From Us
- Chef Welcome Amenity
- €100 wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
- Upgrade on arrival, subject to availability
- Early check-in/late check-out, subject to availability
- For bookings in the Presidential, & Royal Suite & Residences, choose one of the following options:
- Private access to SHA Cinema for private session
- 1-hour private entrance in SPA & Wellness Area
- SHAmadi Tea Degustation
Price Guide
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
