De-Stress Programme at Park Igls
The De-Stress Programme at Park Igls offers a proactive approach to burnout prevention, addressing symptoms such as sleep disorders, lack of motivation, rapid heartbeat, restlessness, or stomach cramps. Designed to alleviate the pressures of modern life, this programme combines dedicated coaching sessions, physical exercises, and relaxation training to help participants manage stress effectively. Through a series of targeted treatments, guests can unlock a new level of wellbeing, making the retreat suitable not just for overworked managers but anyone looking to find balance and rejuvenation.
Length: From 7-nights
Sample Inclusions
(Based on a 7-Night stay)
- Initial and concluding health checks
- 1 medical examination - manual abdominal treatment
- 3 x full body massages (acupressure and connective tissue massages)
- 2 x craniosacral therapy sessions
- 2 x talk therapy/coaching sessions
- 3 x combination heat packs (hay flowers and moor)
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented Personal Modern Mayr cuisine diet plan
Exclusive Benefits From Us
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
