Whether you’re looking to lose weight, detox after a period of overindulgence or take home some tips and tricks to mitigate stress, we’ve put together some of our favourite detox retreats.
Chiva-Som, Thailand
Just the thought of spending time in beautiful Thailand has a calming effect, so imagine what a week at Chiva-Som in Hua Hin can do. This tailor-made retreat embraces a forward-focused view; giving you the tools you need to optimise your health long after you leave. You’ll undergo toxin elimination treatments, relax under the hands of the retreat’s trained masseuses and take part in healthy cooking classes.
Coastal views? First-class spa? Extensive programme of detox and wellness activities? It’s little wonder Chiva-Som is such a hot choice for those in search of both a holiday and a restorative experience.
SHA Wellness Clinic, Spain
SHA Wellness’s seven day detox and optimal weight programme is a world-class solution that focuses on rejuvenating your mind and body through a carefully curated blend of fitness and nutrition classes, relaxing treatments, and guidance from understanding professionals. Alicante’s balmy climate is an added bonus for those looking to detox, overhaul old habits and embrace wellness.
Plus, with an infinity pool, mountain views and coastal proximity, it’s hard to think of a reason not to book a trip to SHA Wellness.
Euphoria Retreat, Greece
A weight management and wellness retreat grounded in science, Euphoria in Mystras, Greece is at the forefront of the wellness movement. The retreat’s focus is kickstarting your metabolism and teaching your body to run at its most efficient, to ensure healthy practices and results long after you’ve left the haven behind. The programme is completely tailored to your individual goals and every plan is developed with you and your needs at its heart. A truly unique and unforgettable experience!
And if the plan alone wasn’t enough to entice you, how about the idyllic setting? You can find Euphoria Retreat nestled in a pine forest set above a valley of citrus trees.
Palazzo Fiuggi, Italy
With healing spa waters, a Michelin-starred chef and an Italian countryside location, it’s hard to beat Palazzo Fiuggi if you’re looking for a retreat to kickstart your wellness journey. Programmes focus on healing, relaxation and wellness and you can enjoy everything from mud wraps and sound healing, to walks around the stunning grounds and a gentle swim in the pool (which also boasts views over the old town).
Kickstart your detox now by checking in to the unforgettable Palazzo Fiuggi.
Here at Health Travel, we know a good luxury wellness and detox retreat when we see it. If you’re interested in any of the retreats from our ‘hot right now’ list, or fancy something a little different, get in touch to find out how we can help.