Wellness Travel in Asia

Inspiration

Family Wellness Retreats for Reconnection and Relaxation

By Bianca Ansbro-Elliott

Our editors have uncovered the world’s best family-friendly wellness retreats, as more families swap traditional holidays for meaningful escapes that inspire and nourish.

Inspiration

The Importance of Emotional Wellness Retreats: Finding Harmony in a Changing World

By Bianca Ansbro-Elliott

In a world that never seems to slow down, it’s no surprise that more people are hitting pause and seeking refuge in emotional wellness retreats. Whether it’s burnout, a life transition, or simply the need to reconnect with oneself, these retreats offer a rare and precious opportunity to step back, breathe, and find clarity. But ... Read more

Inspiration - Interviews

Navigating Stress, Anxiety, and Depression

By Melissa Pilford

We gain a deeper understanding of stress, anxiety and depression with Sonali Silva from Santani Wellness Resort

Inspiration - Interviews

How to Lose Weight and Improve your Overall Health

By Melissa Pilford and Dr Jason Culp

To learn more about effective weight loss strategies, we spoke with .. from Chiva-Som Health Resort in Thailand.

Inspiration - Interviews

Your Inner Ecosystem: Understanding the Microbiome

By Melissa Pilford and Jason Keith Sloan

Your body is home to trillions of microorganisms, the microbiome, which plays a crucial role in your overall health.

Inspiration

From Ancient to Modern: The Evolution of Fitness and Wellness

By Melissa Pilford

How have the physical demands of human life evolved into today’s fitness retreats?

Destination Guides - Inspiration - The World's Best

Escape the Cold: Your Guide to Winter Sun Destinations

By Melissa Pilford

Escape the winter blues and discover your perfect wellness retreat.

Rakxa-Horizontal

Inspiration

Reflexology: A Foot-Focused Path to Wellness

Experience the bliss of reflexology. This ancient healing art can help you relax, reduce stress, and improve circulation.

Inspiration

The Power of Nutrition in Wellness Retreats

Discover the nutrition from its origins to its modern applications in wellness retreats.

Inspiration

Eco-Friendly Wellness Retreats: Where Wellness Meets Wilderness

Eco-friendly wellness retreats combine relaxation with sustainable practices, connecting guests with nature and holistic healing.

Healing Practices

Inspiration

Energy Healing Practices from Around the World

Energy healing practices from around the world combine ancient wisdom and modern techniques for holistic wellness.

Japan with blossom tree

Inspiration

The Secret of Blue Zones and Their Promising Future

In a world where modernity often correlates with increased stress and decreased life expectancy, certain pockets of the globe stand out as exceptions.

Inspiration / The World's Best

Executive Retreats: Health Travel’s guide to the Top 10 Executive Health and Performance Retreats

Explore our pick of the best Executive Retreats in the World.

Destination Guides / Inspiration

Luxury Holidays in Asia 2025

Luxury holidays in Asia 2024 offer unique experiences blending culture, relaxation, and adventure in stunning locations.

Fixed date Retreats / Inspiration

Embark on a Luxurious Spa Journey at Haritha Spa & Villas

Explore the incredible value spa escape at Haritha Spa Villas & Spa

Inspiration

These Detox and Wellness Retreats are Hot Right Now

Check out some of the most popular Detox Retreats right now.

Inspiration / Our Travels

Experiencing Rakxa Retreat: Where Modern Medicine Meets Ancient Healing

Check out Mike's summary after visiting RAKxa Integrative Wellness

Inspiration / Interviews

Q&A: Leonardo Altomar, Wellness Director at Six Senses Ninh Van Bay

A discussion with the Wellness Director of Six Senses Ninh Van Bay, Vietnam

Fixed date Retreats

Journey to Peace: Living in the Moment, Amanoi

2nd - 5th December 2023

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