Inspiration

Inspiration - Interviews - Our Travels

Villa Eden – The Private Retreat : A Place to Begin Again

By Bianca Ansbro-Elliott

There is a particular stillness to Merano that lingers in the air. Surrounded by the snow-capped peaks of South Tyrol and wrapped in orchards and vineyards, it is a town that breathes differently. Here, in this quiet corner of northern Italy, sits Villa Eden, a discreet retreat with a reputation for transformation. The drive from ... Read more

Inspiration

Where Wellbeing Meets the Highlands: Inside the Dior Wellness Journey Aboard The Royal Scotsman

By Bianca Ansbro-Elliott

There are a few travel experiences that evoke the grandeur of a bygone age quite like The Royal Scotsman. Carving through the heart of the Highlands, its vintage carriages whisper of romance, refinement, and now wellness. This year, Belmond unveils something exceptional: The Dior Wellness Journey. An exquisite collaboration between Dior Spa and The Royal ... Read more

Inspiration

A Moment to be Still

By Bianca Ansbro-Elliott

The idea of sitting in stillness, doing absolutely nothing, can feel almost like insanity. Yet meditation, in its quiet simplicity, offers one of the most powerful tools for inner clarity, resilience, and calm. Observed on World Meditation Day, this global moment invites us to pause. Not to escape the noise, but to make peace with ... Read more

Inspiration

Nature’s Prescription: Reclaiming Health and Mental Wellness Outdoors

By Bianca Ansbro-Elliott

In the world we now live in the simple act of stepping into nature can often be unattainable but it can have profound benefits for our physical and mental well-being. Research from Harvard University indicates that exposure to green spaces is linked to better sleep, lower blood pressure, and a reduced risk of chronic diseases, ... Read more

Inspiration

The Rise of Longevity Retreats

By Bianca Ansbro-Elliott

Longevity is no longer just about adding years to life, it’s about adding life to years. As awareness around healthy ageing grows, more people are turning to longevity retreats to optimise their wellbeing, enhance vitality, and ultimately extend their healthspan. From cutting-edge medical diagnostics to holistic wellness programmes, these retreats are offering a proactive approach ... Read more

Inspiration

Family Wellness Retreats for Reconnection and Relaxation

By Bianca Ansbro-Elliott

Our editors have uncovered the world’s best family-friendly wellness retreats, as more families swap traditional holidays for meaningful escapes that inspire and nourish.

Inspiration

Deepening Your Yoga Practice at Chiva-Som: A Sanctuary for the Soul

By Bianca Ansbro-Elliott

In a world where screens dictate our attention and constant connectivity leaves little room for reflection, Chiva-Som offers a rare sanctuary, one of Thailand’s most esteemed yoga retreats. You can find Chiva-Som along the serene coastline of Hua Hin, this haven is not just a retreat; it is a transformative experience, inviting guests to step ... Read more

Inspiration

Affordable Holistic Wellness Retreats for 2025

Holistic wellness isn’t just a trend, it’s a return to ancient healing practices that have been around for centuries. In a world where stress and burnout are all too common, these time honoured traditions have made a comeback, offering deep healing for the mind, body, and soul. If you’re looking to disconnect from the chaos ...

Inspiration

Top 5 Budget Friendly Yoga Retreats for 2025

Sometimes, we all need to step away from the hustle and bustle of daily life and reconnect with ourselves. A yoga retreat is the perfect way to unwind, reset, and realign with your inner peace. But with so many options out there, finding an affordable retreat that doesn’t compromise on quality can be a challenge. ...

Inspiration / Our Travels

Inside ZEM Wellness Clinic: A New Era of Luxury Wellbeing

Tucked away in a secluded coastal haven, ZEM Wellness Clinic, Altea is redefining the very essence of holistic luxury.

Inspiration

The Importance of Emotional Wellness Retreats: Finding Harmony in a Changing World

In a world that never seems to slow down, it’s no surprise that more people are hitting pause and seeking refuge in emotional wellness retreats. Whether it’s burnout, a life transition, or simply the need to reconnect with oneself, these retreats offer a rare and precious opportunity to step back, breathe, and find clarity. But ...

Inspiration

Prioritising Mental Health: Why It Matters and How to Do It

Mental health, encompasses our emotional, psychological, and social well-being, influencing how we think, feel, and act. Just like our bodies, our minds need care and attention to function optimally. By understanding and prioritising mental health, we can improve our overall quality of life, build stronger relationships, and achieve our full potential. We spoke with Piyarat ...

Inspiration / Interviews

An Insider Interview with Cristina Rosa – Director of Sales, Epic Sana

An interview with Cristina Rosa, Director of Sales at Epic Sana. EPIC SANA Algarve – an exclusive beachfront oasis surrounded by enchanting nature that offers unique conditions to unwind and relax in Europe’s most famous secret! What is the story and aim of EPIC SANA Algarve Hotel? EPIC SANA Algarve Hotel is not just a ...