Handpicked, Stress Relief Retreats: Book With Health Travel

Germany
Baden-Baden
Beautiful and Healthy at Brenners Park Hotel & Villa Stephanie

Start your wellness journey with the Health and Beauty retreat at Villa Stéphanie, a luxury retreat set close to Germany’s enchanting Black Forest.
Switzerland
Bad Ragaz
Recharge at Grand Resort Bad Ragaz

Rebalance your mind, body, and soul in a revitalising mountain setting with the Grand Resort Bad Ragaz’s recharge retreat.
India
Uttarakhand
Dhyana Meditation at Ananda in the Himalayas

Experience the lifechanging Dhyana Meditation, a luxury meditation retreat set in the picturesque Sal forests at Ananda in the Himalayas, India.
Italy
Emilia Romagna
Energy Retreat at Lucia Magnani

Combat chronic fatigue or an inactive lifestyle with the Energy retreat at Lucia Magnani Health Clinic.
Italy
Capri
Love the Way You Are at Capri Palace Hotel & Spa

Dedicate time to yourself for total relaxation with Love the Way You Are, a luxury spa retreat hosted at Capri Palace Hotel & Spa in Italy.
Spain
Wellbeing Programme at Camiral Golf & Wellness

The Wellbeing Programme is designed to help you de-stress, restore balance, and enhance overall resilience.
USA
Utah
Personal Discovery at Canyon Ranch, Tucson

Shape your own path with the Personal Discovery retreat, a luxury retreat with fully personalised itineraries, hosted at Canyon Ranch Lenox, USA.
Turkey
Bodrum
Inner Balance at Mandarin Oriental

Discover Harmony with the Inner Balance Yoga Program. Find your centre and reconnect with your true self through the Inner Balance Yoga Program, a carefully designed experience that nurtures the harmony between mind, body, and spirit.

Frequently Asked Questions

Stress and burnout retreats may have slightly different nuances, but overall they both exist to help people address the negative effects and impacts of stress. Through targeted treatments, workshops and tailored plans, Health Travel’s retreats will help you achieve the zen you’ve been looking for.

Offering a slice of pure luxury escapism, Health Travel’s stress management retreats are designed to support people to make lasting changes that alleviate the pressures of modern life. The retreats also offer a chance to travel to far-flung destinations such as Thailand and Costa Rica (or cosy locations closer to home like The Lake District) and take time out from the stresses of everyday life to invest in health and wellbeing. With personalised programmes led by experienced professionals, you’ll get the chance to rest, heal and find yourself again.

Holistic medicine, mindful exercises and sensory treatments work in harmony with fitness sessions, nutritional plans and targeted workshops to tackle stress head on and equip you with the tools you need to live a balanced and calm life. This could include anything from yoga and breathwork, to anti-aging treatments and holistic therapies.