Handpicked, Stress Relief Retreats: Book With Health Travel

Montenegro
Herceg Novi
DeStress and Recharge at One&Only Portonovi

Find the antidote to emotional and physical burnout with the scientifically supported De-Stress & Recharge programme at One & Only Portonovi
St Lucia
Your Wellness Journey at StolenTime, St. Lucia

Embark on a holistic wellness journey at StolenTime, St. Lucia, set in a captivating Caribbean environment.
Austria
De-Stress Programme at Park Igls

The De-Stress Programme at Park Igls offers a proactive approach to burnout prevention, addressing symptoms such as sleep disorders, lack of motivation, rapid heartbeat, restlessness, or stomach cramps.
Italy
Capri
Mind Reset at Capri Palace Hotel & Spa

The Mind Reset at Capri Palace Hotel & Spa in Italy is designed to help you reconnect with your inner self through this unique mental health retreat.
Italy
Emilia Romagna
Detox Retreat at Lucia Magnani

Cleanse your body inside and out with this detox retreat at Lucia Magnani Health Clinic.
Japan
Ise-Shima National Park
Mindfulness & Stress Management at Amanemu

The Mindfulness & Stress Management retreat at Amanemu in Japan is a luxury mental health retreat designed to help slow down and train resilience.
Switzerland
Weggis
Recover & Energise at Chenot Palace Weggis

Rest and recharge your mind and body with cutting-edge treatments at the Recover & Energise retreat at Chenot Palace Weggis.
Switzerland
Clarens
Revitalisation Premium at Clinique La Prairie

Regenerate your body’s essential functions and fight the signs of ageing through Clinique La Prairie’s targeted medical approach
United Kingdom
Yoga & Pilates Retreat at Fairmont Windsor Park

The Yoga & Pilates Retreat at Fairmont Windsor Park offers an escape into wellness where tranquillity and practice go hand in hand.
Germany
Lanserhof Cure Classic Plus at Lanserhof Sylt

Set against the serene backdrop of Sylt’s dunes and the Wadden Sea, the programme combines modern medicine with holistic treatments to deliver a transformative experience.
Turks and Caicos
Northwest Point
Mental Health at Amanyara

Wash away the stresses of everyday life with this Mindfulness & Stress Management retreat at Amanyara in the Turks and Caicos
Thailand
Hua Hin
Natural Renewal Retreat at Chiva-Som Health Resort

The natural renewal retreat is designed to transform your lifestyle, mindset, and behaviour.

Frequently Asked Questions

Stress and burnout retreats may have slightly different nuances, but overall they both exist to help people address the negative effects and impacts of stress. Through targeted treatments, workshops and tailored plans, Health Travel’s retreats will help you achieve the zen you’ve been looking for.

Offering a slice of pure luxury escapism, Health Travel’s stress management retreats are designed to support people to make lasting changes that alleviate the pressures of modern life. The retreats also offer a chance to travel to far-flung destinations such as Thailand and Costa Rica (or cosy locations closer to home like The Lake District) and take time out from the stresses of everyday life to invest in health and wellbeing. With personalised programmes led by experienced professionals, you’ll get the chance to rest, heal and find yourself again.

Holistic medicine, mindful exercises and sensory treatments work in harmony with fitness sessions, nutritional plans and targeted workshops to tackle stress head on and equip you with the tools you need to live a balanced and calm life. This could include anything from yoga and breathwork, to anti-aging treatments and holistic therapies.

DeStress and Recharge at One&Only Portonovi

Your Wellness Journey at StolenTime, St. Lucia

De-Stress Programme at Park Igls

Mind Reset at Capri Palace Hotel & Spa

Detox Retreat at Lucia Magnani

Mindfulness & Stress Management at Amanemu

Recover & Energise at Chenot Palace Weggis

Revitalisation Premium at Clinique La Prairie

Yoga & Pilates Retreat at Fairmont Windsor Park

Lanserhof Cure Classic Plus at Lanserhof Sylt

Mental Health at Amanyara

Natural Renewal Retreat at Chiva-Som Health Resort

The Importance of Emotional Wellness Retreats: Finding Harmony in a Changing World

The 10 Best Mindfulness Retreats for 2025

The Caribbean: Luxury Holidays in the Caribbean 2025

Luxury Stress Relief Retreats