Sleepy for Life at Layan Life
The Sleep for Life programme at Layan Life allows you to restore your deep sleep with Traditional Thai Medicine and modern wellness therapies. A deeply restorative journey designed to reset your mind and body for unparalleled rest and rejuvenation. Rooted in the wisdom of Traditional Thai Medicine and modern wellness science, this transformative retreat combines expert consultations, therapeutic bodywork, cutting-edge therapies and mindful movement to harmonise your sleep cycle and restore vitality.
Indulge in soothing rituals, tension releasing treatments and powerful relaxation techniques that calm the nervous system, melt away stress and promote deep, restorative sleep. Whether you seek to recover from exhaustion, enhance your well-being or embrace a more balanced lifestyle, this immersive experience will leave you feeling refreshed, re-charged and truly revitalised.
Length: From 3 nights
Sample Inclusions
For 7 nights:
- Wellness Initial Consultation
- Traditional Thai Medicine 'Vitality' Consultation
- Brain Function Support Infusion
- Energy Boost Infusion
- Sweet Herbal Thai Acupressure (with head massage)
- Acupressure Therapy
- 2 Reiki & Energy Balancing
- Pao Ya - Heated Herbal Therapy
- Maya Massage
- Colonic Hydrotherapy
- 2 Meditation & Pranayama Breathing
- Yoga or Tai Chi Session
- Singing Bowls Sound Healing
- Crainiosacral therapy
- 2 Tranquil Thai Herbal Ritual Bath
- 2 Cryotherapy
- Thai Aqua Vitality Ritual
- TTM Workshop
- Super Stretching
- Hyperbaric Oxygen Therapy
- Pain Management
Exclusive Benefits From Us
Price Guide
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
