Sleep Retreats: Book Your Sleep Retreat with Health Travel

Vietnam
Sleep Renewed at Six Senses, Con Dao

Experience a holistic approach to improving your sleep and overall well-being. If you struggle to fall asleep, stay asleep, or often wake up feeling groggy and unrested, Six Senses Con Dao provides an expertly crafted programme to help you achieve restorative rest.
Turkey
Sleep at Six Senses Kaplankaya

Benefit from expert guidance from the Sleep Doctor, combined with yoga nidra, meditation, relaxing treatments, wellness therapies, and nutrition advice.

Frequently Asked Questions

A sleep retreat is a wellness programme dedicated to helping people that struggle with sleep. This could be people suffering from things like insomnia, bereavement, or high stress. We work with properties around the world that have specialists who can help identify and tackle the problems, with treatments both cognitive and holistic.