Mindfulness for Life at Layan Life
Experience profound connection to inner calm and learn tools that will serve you for life. Take part in activities like yoga, tai chi and singing bowl sound therapy to help you release stress and mental exhaustion, reconnect to your higher purpose and surrender to inner peace. Creating the inner environment for healing, physical experiences include cryotherapy, IV drips, Chi Nei Tsang and colonic hydrotherapy as well as Traditional Thai Medicine treatments, facials, massages and personal training.
This retreat is ideal for anyone who lives a busy life and wants to increase stress resilience and reconnect to what is personally meaningful. A guided mindfulness quest in nature’s calm embrace.
Length: From 3 nights
Sample Inclusions
For 7 nights:
- Wellness Initial Consultation
- Traditional Thai Medicine 'Vitality' Consultation
- Brain Function Support Infusion
- Energy Boost Infusion
- Sweet Herbal Thai Acupressure (with head massage)
- Acupressure Therapy
- 2 Reiki & Energy Balancing
- Pao Ya - Heated Herbal Therapy
- Maya Massage
- Colonic Hydrotherapy
- 2 Meditation & Pranayama Breathing
- Yoga or Tai Chi Session
- Singing Bowls Sound Healing
- Crainiosacral therapy
- 2 Tranquil Thai Herbal Ritual Bath
- 2 Cryotherapy
- Thai Aqua Vitality Ritual
- TTM Workshop
- Super Stretching
- Hyperbaric Oxygen Therapy
- Pain Management
Exclusive Benefits From Us
Price Guide
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
