Longevity Retreat at Lefay Resort & SPA Lago di Garda
Renew your vitality and embrace a peaceful life with the Longevity Programme at Lefay. This comprehensive retreat is designed for those seeking to recharge their energy and nurture their personal potential. Inspired by the Chinese concept of “Yang Sheng,” which means to nourish life, this programme offers a holistic approach to wellbeing by balancing physical, mental, and spiritual health.
Through a blend of personalised therapies, expert consultations, and rejuvenating treatments, you will learn to recognise and mitigate the impacts of lifestyle on your body and mind. The retreat aims to sharpen your intellect, increase muscle suppleness, enhance joint flexibility, and provide deep mental relaxation. Indulge in a tranquil environment, nutritious meals, and a variety of wellness activities that will leave you feeling revitalised and ready to live a more balanced life.
Length: From 5-nights
Sample Inclusions
(Based on a 10-night stay)
- Access to Lefay SPA World
- Breakfast, lunch and dinner at the Restaurant “La Limonaia” with personalised diet
- Introduction to the programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- 1 x Intermediate medical interview
- 1 x Intestinal check-up
- 1 x Nutritional consultation and prescription of special diet
- 1 x Osteopathy / Postural consultation
- 2 x Moxibustion treatments
- 3 x Lefay SPA massages Nutrire la Vita
- 2 x Lefay SPA foot reflexology treatments
- 2 x Acupuncture sessions
- 2 x Specific tuina massages L’Essenza
- 1 x Lefay SPA energy beauty face treatment Senza Tempo
- 3 x Cryotherapy sessions
- 3 x Cellular repair treatments (NanoVi device)
- 1 x Postural training
- 1 x Anti-stress breathing exercises
- 2 x Activities for rebalancing physical energy (Qi Gong)
- 1 x Guided walk in the energy and therapeutic garden
- 1 x Final examination with targeted recommendations for maintenance
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Buffet breakfast, for two guests per bedroom
- A complimentary lunch or dinner for two people once during stay, excluding alcohol, taxes and gratuities
- $100 USD Equivalent Spa Services credit, per room (not combinable, no cash value if not redeemed in full)
- Early check-in/late check-out, subject to availability
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
