BuffMed Vitality at Buff Medical Resort
The BuffMed Vitality programme serves as an ideal introduction to regenerating the body, mind, and soul while exploring a healthier lifestyle and various fasting approaches. Designed for those seeking a reset, it offers a guided entry into holistic wellness practices supported by medical and therapeutic expertise.
Guests have the option to combine their stay with short-term fasting, including methods such as 16:8 intermittent fasting, 24-hour or 72-hour intervals, or the traditional Mayr fasting method. Even within a short period, participants can experience meaningful improvements in health and well-being.
Throughout the programme, guests are supported in developing a new awareness of nourishment, satiety, and their relationship with food, whether rooted in dependence or freedom. The BuffMed team provides expert guidance toward a deeper, more conscious connection between body, mind, and soul.
Length: 7-nights
Sample Inclusions
(Based on a 7-night stay)
Exclusive Benefits From Us
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.