Natural wonders, breathtaking scenery, a rich tapestry of cultural delights and a booming wellness industry that marries together ancient wisdom and modern luxuries — Latin America is the place to head whether you’ve got relaxation or adventure in mind.
Covering countries as unique and diverse as Brazil and Bolivia, Mexico and Martinique, Latin America is a paradise of riches; secluded beaches, exotic wildlife, untapped adventures and some of the great wonders of the world exist at every turn, while friendly people, mouthwatering food and a rich and storied culture won’t fail to get under your skin in the best possible way.

When to Go to Latin America:
It’s little surprise that in an area so large and diverse, when to go to Latin America depends purely on the country or countries you’re intending to visit. The dry season, typically from May to October, is ideal for visiting the Andes and the Southern Cone, including countries like Argentina and Chile. Central America, where you’ll find Costa Rica and Panama, is best enjoyed in the dry season from December to April. For the Amazon basin and other rainforest areas, it’s probably best to avoid the heavy rain months between December and May.
Whenever you decide to go, you can expect the trip of a lifetime. There is something so special about the people, the scenery and the way of life that it’s little wonder so many travellers flock to Latin America every year, whether they’re roughing it on a budget break, or enjoying the many luxurious travel options on offer.

What to Do in Latin America:
While Latin America may be more commonly associated with epic adventures and backpacking holidays, there is plenty here to entertain and delight travellers with luxury in mind. Guided tours, handcrafted experiences, boutique lodges and heavenly spas can be found in every region, it’s just about knowing where to look.
But even the most devoted spa-goer is unlikely to want to miss a sightseeing adventure in Latin America. Here, the outdoors is your playground and there’s no limit to the breathtaking sights and natural wonders you could encounter. Those who desire the kind of views that should not be captured by anything other than the naked eye should pay a trip to beautiful Bolivia for a visit to the iconic salt flats, to the Amazon Rainforest to see some of the best of our natural world, or to Brazil for beaches that belong on the front of every postcard.
Ancient cultural relics and icons exist in abundance in Latin America, perhaps none as well known as Peru’s Machu Picchu. Whether you fancy trekking to the Inca citadel or not, a visit is essential to take in one of the world’s most famous vistas with your own eyes. Other sights that fall into this category have to be the statue of Christ the Redeemer in Rio de Janeiro, Tikal in Guatemala and the Nazca Lines in Peru.
Wildlife lovers would be mad to miss out on Costa Rica, where 500,000 different species of animals exist amongst verdant jungle and within Corcovado National Park. Or The Galápagos Islands, a volcanic archipelago which is perhaps best known for the giant tortoises that call this peaceful place home. Those who want to experience an underwater wildlife experience should book an adventure to the Great Blue Hole in Belize, or if you’re a beginner, the Bay Islands in Honduras, where you’ll be offered a gentle introduction to your diving journey with the promise of turquoise seas and plentiful marine life.

Why You’ll Love It:
Quite simply, there’s not much to not love. Life-affirming experiences aside, Latin America is famed for its foodie scene and promises those who like to have their taste buds delighted, a trip that won’t be forgotten in a hurry. Highlights include fresh ceviche in Peru, Mexico’s rich and varied selection of tacos and tamales, or succulent streak in Argentina which is truly head and shoulders above any meat you’ll have had elsewhere. And let’s not forget the wine. Latin America boasts some of the best wine in the world, so grape enthusiasts should certainly make time for a wine-tasting session or two in Mendoza or Casablanca Valley.
This is also a part of the world where bustling cities and awe-inspiring nature exist in harmony. and ensure travellers don’t have to choose one or the other. It’s impossible to pin down which cities are most deserving of your time and attention, but there is certainly a reason Buenos Aires, Havana, Rio de Janeiro, Mexico City and Bogotá receive so many expectant tourists each year. Bright, bustling and bursting with life, soul and energy, these bucket list destinations are the perfect accompaniment to time spent in the tranquillity of the natural world, that’s both so precious and abundant in Latin America.

Wellness in Latin America:
Wellness Hotels in Latin America:
The wellness hotels in Latin America can be regarded as some of the most incredible in the world. Imagine indulging in treatments derived from ancient local practices, while totally surrounded by luscious greenery and stunning beaches. In Latin America, wellness hotels tend to offer rejuvenation through traditional healing rituals, spa treatments using native herbs, and wellness menus crafted from locally sourced ingredients.
Wellness Retreats in Latin America
Wellness Retreats in Latin America really take advantage of the beauty of the natural surroundings. That’s why you’ll find plenty of active retreats, where exploration is the foundation of the experience. Our Director, Toby, cannot speak highly enough about his experience at AWASI Patagonia in Chile, and a brand new medical spa offering world-class wellness retreats in Mexico, SHA Mexico, is another impressive experience for those who want to see Latin America in unparalleled comfort and style.
A luxury holiday in Latin America offers more than just a break from the ordinary; it is an immersive experience that has the potential to combine rejuvenation with adventure and tradition with modern sophistication. With Health Travel, every detail of your Latin American journey will be flawlessly executed; tailored to suit your desires and designed to be a holiday that’s as rewarding as it is luxurious.

Fancy a break in Latin America? Contact our wellness specialists on WhatsApp or our online enquiry form to start planning your next wellness adventure.