Hiking for Longevity at Palazzo Fiuggi
Embark on a rejuvenating journey with Palazzo Fiuggi’s “Hiking for Longevity” programme, scientifically designed to harness the benefits of outdoor exercise, mindfulness, and a profound connection with oneself and the world. Over six nights, participants will delve into the picturesque Apennines, engaging in mindful hiking paths curated to enhance longevity. This comprehensive retreat begins with a medical assessment to evaluate your starting condition and concludes with a review of the benefits achieved. Throughout the week, you’ll enjoy a Mediterranean-inspired diet crafted by three-Michelin-star chef Heinz Beck, alongside the healing properties of Fiuggi water and tailored medical treatments. It’s an unparalleled opportunity to reactivate your metabolism, detoxify your body, and embrace a lifestyle of mindfulness and human connection, all under the guidance of Palazzo Fiuggi’s expert medical and wellness team.
Length: From 6-nights
Sample Inclusions
(Based on a 6-night stay)
- First medical visit
- ECG
- Bioimpedance analysis
- 3x Revitalise your body with the Kneipp Path
- Back infrared sauna
- 3x Aufguss - mindfulness ritual
- 2x Breath recovery
- Bodywork deep stress release
- 2x Access to the Thalassotherapy pools
- Dynamic feet & legs recharge
- Metabolic assessment
- Aerobic test
- 4x Post-hike stretching
- 6x Hiking
- Post-hiking stretching
- Biomechanical assessment
- 4x Meet the expert
- 3x HPM training
- Final HPM assessment
Exclusive Benefits From Us
- Daily Full breakfast for up to two guests per bedroom, served in the restaurant
- $150 USD equivalent credit applicable towards Spa treatments (not combinable, no cash value if not redeemed in full)
- One complimentary Thalasso Experience, once during stay
- Complimentary water from in-room mini bar, replenished daily
- Early Check-In / Late Check-Out, subject to availability
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
