Fitness Retreat at Lefay Lago di Garda
Reshape your body and revitalise your spirit with the Fitness Programme at Lefay Lago di Garda. Designed for those who recognise the importance of physical wellbeing, this retreat focuses on relieving muscle tension, correcting posture, and enhancing overall fitness. Nestled in the serene environment of Lake Garda, the programme combines a variety of treatments and physical activities to restore and enhance your body’s natural balance and vitality.
Experience the holistic benefits of personalised therapies, expert consultations, and guided fitness sessions. Whether you seek to alleviate stress, improve your posture, or simply achieve a more toned physique, this retreat offers a comprehensive approach to achieving your wellness goals. Indulge in nutritious meals, relaxing spa treatments, and invigorating exercises that promote both physical and mental rejuvenation, leaving you refreshed and revitalised.
Length: From 5-nights
Sample Inclusions
(Based on a 10-night stay)
- Access to Lefay SPA World
- Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
- Introduction to the programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- 1 x Intermediate medical interview
- 1 x Intestinal check-up*
- 1 x Osteopathic consultation
- 2 x Lefay SPA tension-relieving energy body massages La Brezza accanto al Confine
- 2 x Tuina massages for posture La Cima della Montagna
- 2 x Moxibustion treatments
- 2 x Lefay SPA foot reflexology treatments
- 2 x Craniosacral osteopathy treatments
- 2 x Acupuncture sessions
- 2 x Cryotherapy sessions
- 3 x Cellular repair treatments (NanoVi device)
- 2 x Tension-relieving neck and back massages
- 3 x Sky Fitness Path with personal trainer (30 minutes)
- 2 x Activities for rebalancing physical energy (Stretching of Meridians)
- 1 x Guided walk in the energy and therapeutic garden
- 1 x Final examination with targeted recommendations for maintenance
*recommended after medical consultation (chargeable)
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Buffet breakfast, for two guests per bedroom
- A complimentary lunch or dinner for two people once during stay, excluding alcohol, taxes and gratuities
- $100 USD Equivalent Spa Services credit, per room (not combinable, no cash value if not redeemed in full)
- Early check-in/late check-out, subject to availability
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.