Recover & Energise at SHA Mexico

Costa Mujeres

Recover & Energise at SHA Mexico

Discover a sanctuary of wellness with the Recover & Energise programme at SHA Mexico. This retreat is meticulously crafted for those seeking to restore their vitality and achieve a harmonious balance of mind and body. Utilising a combination of natural therapies and cutting-edge scientific treatments, the programme aims to mitigate the detrimental effects of stress, promote cellular health, and enhance longevity.

SHA Mexico provides a serene environment where recovery and revitalisation are at the forefront. The retreat offers a personalised health plan that includes a tailored diet, a range of natural and technological therapies, and lifestyle recommendations to foster new, healthier habits.

Ideal for individuals feeling drained of energy, desiring stress reduction, or wishing to learn sustainable wellness practices, this retreat is an investment in long-lasting vitality and wellbeing.

Length: From 4-night

Sample Inclusions

(Based on a 7-night stay)

  • General Health Examination
  • Advanced Preventive Diagnostic:
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular and nervous system activity
    • Measurement of advanced glycation product accumulation
  • 2 x General Medical Consultations (Beginning & End)
  • Initial Laboratory Test
  • 3x Wellness Consultations:
    • Revitalising Medicine
    • Derma-aesthetic
    • Nutrition
  • Ozone Therapy Session with GAH Intravenous
  • Cryotherapy session
  • Emotional Coaching Session
  • Neurocognitive Assessment
  • Personalised Health Plan
  • Integrated Bioenergy Assessment with electromagnetic evaluation
  • 3 x Fitness Sessions with a Personal Trainer
  • 2 x Acupuncture Sessions
  • 2 x Relax & Energy Far Infrared Heat Sessions
  • Ostheopathy Session
  • Access to Hydrotherapy Circuit, as prescribed
  • Private Session of Choice: Yoga, Meditation, Mindfulness, or Pranayama Techniques

Exclusive Benefits From Us

  • €100 wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
  • Waiting List Priority
  • Upgrade on arrival, subject to availability
  • Early check-in/late check-out, subject to availability

£0-250

£250-500

£500-750

£750-1000

£1000+

Prices are calculated as:

Per night in low season with two sharing a double room.


Interested in this wellness retreat?

Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.

    Thank you for your enquiry

    One of our wellness specialists will be in touch shortly to begin crafting your bespoke retreat.

    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

    World's Best Wellness Travel Agency 2023 Nominee Shield
    The Health Travel Way

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