Leaders Performance Programme at SHA Spain

Spain’s leading provider of high tech health and wellness retreats, SHA Spain, on the sun-soaked Mediterranean coastline, is no stranger to the needs of those in high stress or demanding positions of leadership. From executive and corporate roles to sportspeople, SHA recognise that these kinds of roles leave little time to take care of oneself, and have designed this retreat for those who deal with high levels of activity, stress, or constant travel, and would like to dedicate some time to caring for their health.

Beginning with a diverse array of expert consultations to achieve a complete picture of your current state of wellbeing, a series of personalised treatments, fitness sessions and meal plans are tailored not only to improve your health, but also to improve performance and productivity. Soothing and nurturing therapies including breathwork, stress management, and detoxifying mud wraps enable you to unwind and relax, while personalised nutrition and immune boosting ozone therapy keep your body at optimal functioning in the face of constant mental and physical exertion. Overall you’ll feel refreshed and renewed in body and mind, with the energy to effectively take on every challenge presented to you.

Length: From 7-nights