Recover & Energise at SHA Spain

Discover a sanctuary of wellness with the Recover & Energise programme at SHA in the picturesque setting of Alicante, Spain. This retreat is meticulously crafted for those seeking to restore their vitality and achieve a harmonious balance of mind and body. Utilising a combination of natural therapies and cutting-edge scientific treatments, the programme aims to mitigate the detrimental effects of stress, promote cellular health, and enhance longevity.

SHA, Spain offers a tranquil environment where recovery and revitalisation are prioritised. The retreat features a personalised health plan that includes a tailored diet, a range of natural and technological therapies, and lifestyle recommendations to foster new, healthier habits.

Ideal for individuals feeling drained of energy, desiring stress reduction, or wishing to learn sustainable wellness practices, this retreat is an investment in long-lasting vitality and wellbeing.

Length: From 4-night

SHA Spain

Sample Inclusions

(Based on a 7-night stay)

General Health Examination
Advanced Preventive Diagnostic:
- Body Composition Analysis
- 3D Body Scanner
- Measurement of vital signs
- Cognitive domain test
- Analysis of cardiovascular and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial Scanner
Initial Clinical Analysis
Cortisol biorhythm test
Emotional & Stress Management
Ozone Therapy Session with GAH Intravenous
Tailored Meal Plan
Personalised Health Plan
2 x General Medical Consultations (Beginning & End)
Revitalising Medicine Consultation
Informative Dermoesthetic Consultation
Non-invasive neuromodulation
Integrated bioenergy assessment
2 x Acupuncture session
Relax & Energy Infrared Heat Session
Abhyanga Massage
Hydroenergetic healing treatment detox
Hydrotherapy Circuit
Private body and mind discipline session
Functional assessment with personal trainer
Personal Training session
Private Session of Choice: Yoga, Meditation, Mindfulness, or Pranayama Techniques
2x High Intensity Training Group session
Cryotherapy session

Exclusive Benefits From Us

Chef Welcome Amenity
€100 wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
Upgrade on arrival, subject to availability
Early check-in/late check-out, subject to availability
For bookings in the Presidential, & Royal Suite & Residences, choose one of the following options:
- Private access to SHA Cinema for private session
- 1-hour private entrance in SPA & Wellness Area
- SHAmadi Tea Degustation