Sport Performance Programme at Palace Merano
The Sport Performance programme is aimed at individuals engaging in intense physical activity, whether as an amateur or at the professional level, and who wish to improve their athletic performance. It begins with a diagnostic phase that includes cognitive tests, functional and biomechanical tests analysing posture and movement quality, blood analyses and a cutting-edge, highly accurate body densitometry.
Based on the test results, a tailor-made programme is developed, including one-on-one sessions with an athletic trainer and personal trainer, cryotherapy and cognitive exercises aimed at improving agility and reflexes. The programme is completed with a diet specifically designed for athletes, massages and hydro-mud therapy. The treatments are supervised by specialised medical personnel.
Length: 7-nights
Sample Inclusions
(Based on a 7-night stay)
- Nutrition: SportÂ
- Biomechanical assessment
- Postural assessment
- 2x Cognitive assessment - sport
- Body densitometry (DEXA scanner), subject to medical visit
- Blood Analysis (IgG, fatty acids, oxidative stress)
- 5x Personal training
- 4x Cognitive performance
- 5x Treatment with a choice between Cryobody or Dry-floating
- Nutrition Consultation
- Post-treatment stage nutrition plan
- 6x Energy Massages
- 6x Hydro-energy treatments
- 3x Medical visits
- Energetic awakening in the morning
- Relaxation in the pool, sauna, and hammam area
- Fitness and indoor group physical activities
- E-bikes and outdoor group physical activities
Exclusive Benefits From Us
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
